Carrot muffins with feta


Servings: 4
Cooking time: 40 min

Carrot muffins with feta and pumpkin seeds

Carrot muffins with feta

Carrot muffins with feta

Servings: 4
Cooking time: 40 min

Carrot muffins with feta and pumpkin seeds

Ingredients


carrots 150 g
feta cheese 80 g
oat flour 85 g
cornstarch 10 g
egg 1 egg
egg white 1 egg
skim kefir 95 ml
butter 20 g
olive oil 20 ml
leavening agent 5 g
raw pumpkin seeds 20 g
flax seeds 15 g
baking soda ½ tsp.
salt ½ tsp.
nutmeg to taste
Italian herbs to taste

Instructions


Step 1

Combine the ground flax seeds with the oat flour, starch, leavening agent, salt, nutmeg, baking soda and Italian herbs.

Step 2

Separately mix the egg white, egg, kefir and olive oil.

Step 3

Combine both mixtures, add grated carrots and feta pieces. Stir!

Step 4

Grease the molds with butter. Fill them halfway with the batter. Sprinkle the muffins with pumpkin seeds and bake at 180 degrees for 25-30 minutes. Bon appetit!


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