Oriental soup with ginger and salmon
What to eat to keep from getting sick? Do you think only lemon and honey? Today we offer you a recipe for spicy soup with ginger, which is not only delicious, but also useful. After all, ginger and chili pepper, for example, have antibacterial and immune-boosting properties, garlic - fights viruses, and vegetables replenish vitamins.
Ingredients
| salmon 100 gr |
| carrots 1/2 pcs |
| bell pepper 1/2 pc |
| lemongrass stem 1 pc |
| sprouted mungbean 2 tbsp. |
| water 1 liter |
| cilantro |
| sea salt |
| FOR THE SOUP BASE: |
| chili pepper 1 pc |
| ginger root 10-12 cm |
Instructions
Step 1
Peel the ginger root.
Step 2
Prepare the soup base by chopping the chili peppers and ginger root in a blender. Add 1 tsp of sea salt to the mixture and mix thoroughly. This dressing can be stored in the refrigerator in a jar for 1-2 weeks.
Step 3
Wash, peel and chop carrots and bell peppers. Dice the fresh salmon. Remove the 2 outer leaves from the lemongrass and cut the stem in half and lightly pound with a rolling pin.
Step 4
When the water in the pot starts to boil, add the lemongrass stem. Boil for 3-4 minutes and then add the carrots, bell peppers, 1 tsp of ginger dressing and the salmon cubes. Cook the soup for 8-10 minutes.
Step 5
A few minutes before it is ready take out the lemongrass stem add the sprouted mungbean.
Step 6
Serve the Thai soup hot, garnished with finely chopped cilantro.
