Oriental soup with ginger and salmon
What to eat to keep from getting sick? Do you think only lemon and honey? Today we offer you a recipe for spicy soup with ginger, which is not only delicious, but also useful. After all, ginger and chili pepper, for example, have antibacterial and immune-boosting properties, garlic - fights viruses, and vegetables replenish vitamins.
Oriental soup with ginger and salmon
What to eat to keep from getting sick? Do you think only lemon and honey? Today we offer you a recipe for spicy soup with ginger, which is not only delicious, but also useful. After all, ginger and chili pepper, for example, have antibacterial and immune-boosting properties, garlic - fights viruses, and vegetables replenish vitamins.
Ingredients
| salmon 100 gr |
| carrots 1/2 pcs |
| bell pepper 1/2 pc |
| lemongrass stem 1 pc |
| sprouted mungbean 2 tbsp. |
| water 1 liter |
| cilantro |
| sea salt |
| FOR THE SOUP BASE: |
| chili pepper 1 pc |
| ginger root 10-12 cm |
Instructions
Step 1
Peel the ginger root.
Step 2
Prepare the soup base by chopping the chili peppers and ginger root in a blender. Add 1 tsp of sea salt to the mixture and mix thoroughly. This dressing can be stored in the refrigerator in a jar for 1-2 weeks.
Step 3
Wash, peel and chop carrots and bell peppers. Dice the fresh salmon. Remove the 2 outer leaves from the lemongrass and cut the stem in half and lightly pound with a rolling pin.
Step 4
When the water in the pot starts to boil, add the lemongrass stem. Boil for 3-4 minutes and then add the carrots, bell peppers, 1 tsp of ginger dressing and the salmon cubes. Cook the soup for 8-10 minutes.
Step 5
A few minutes before it is ready take out the lemongrass stem add the sprouted mungbean.
Step 6
Serve the Thai soup hot, garnished with finely chopped cilantro.
