Rolls with hummus and roasted peppers
Author:
Cooking Together
Servings: 2
Cooking time: 1 h
Light but hearty rolls with hummus, spinach, roasted peppers and feta
Ingredients
| 2 tortillas |
| 2 sweet peppers |
| 80 g spinach |
| 90 g feta |
| 10 g each of green onion and parsley |
| 25 ml olive oil |
| salt to taste |
| black pepper to taste |
| HUMUS: |
| 160 g chickpeas |
| 80 g garlic |
| 70 g tahina |
| 15 g sugar |
| 30 ml lemon juice |
| 60 ml olive oil |
| 1/2 tsp. baking soda |
| salt to taste |
| ground zira to taste |
Instructions
Step 1
Soak chickpeas in water overnight. Then boil it in salted water with baking soda until tender and let it cool in the broth.
Step 2
Pour the garlic over the oil, wrap in foil. Brush the peppers with oil. Bake at 180 degrees - garlic for 15 minutes, pepper for 30. Then allow to cool.
Step 3
Peel the pepper from the skin and seeds, cut into straws. Chop green onions and parsley.
Step 4
Mix all the ingredients for the hummus in a blender until smooth.
Step 5
Coat the tortillas with hummus and pepper. Top with spinach, peppers and feta pieces.
Step 6
Drizzle with olive oil and sprinkle with herbs. Roll up the rolls, cut them into 4 pieces. Enjoy!
