Broccoli casserole with chicken


Servings: 4
Cooking time: 50 min

Juicy tender broccoli casserole with chicken

Ingredients


broccoli florets 400 g
chicken fillet 300 g
onions 100 g
yogurt (nonfat) 240 ml
eggs 2 pcs
hard cheese (non-fat) 75 g
olive oil 15 ml
TO TASTE:
salt
pepper
Italian herbs

Instructions


Step 1

Boil broccoli florets in salted water until half-cooked, dip in ice water and drain in a sieve.

Step 2

Sauté the chopped onion in olive oil. Add the sliced chicken and fry until browned.

Step 3

Grease a baking dish with olive oil. Place the broccoli on the bottom and top with the chicken and onions.

Step 4

Combine the eggs, yogurt, salt, Italian herbs and pepper in a bowl. Stir and pour this mixture over the broccoli and chicken. Sprinkle with grated cheese.

Step 5

Bake at 180° degrees for 20 minutes.

Step 6

Bon appetit!


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