Vegetable soup with beans and chickpeas

Name: Vegetable soup with beans and chickpeas
Cook time: 20 min
Total time: 20 min
Yield: 2,5 л
Cuisine: постная кухня
Ingredients: fresh tomatoes — 120 g; sweet pepper — 120 g; celery stalk — 70 g; carrots — 100 g; onion — 120 g; boiled green beans — 400 g; boiled chickpeas — 150 g; sun-dried tomatoes — 1 tbsp.; boiling water — 2 liters; vegetable oil — 350 ml; parsley — 15 g; dill — 15 g; TO TASTE:; salt; black pepper; paprika; dried garlic

Author: Cooking Together

Yield: 2,5 л

Cooking time: 20 min

Nutritious vegetable soup with beans, served with roasted and spiced chickpeas

постная кухня суп фасоль нут постное меню

Reviews: 41 ☆ ☆ ☆ ☆ ☆

Ingredients

fresh tomatoes 120 g

sweet pepper 120 g

celery stalk 70 g

carrots 100 g

onion 120 g

boiled green beans 400 g

boiled chickpeas 150 g

sun-dried tomatoes 1 tbsp.

boiling water 2 liters

vegetable oil 350 ml

parsley 15 g

dill 15 g

TO TASTE:

salt

black pepper

paprika

dried garlic

Instructions

Step 1

Fry diced onion, carrots, sweet pepper, celery in vegetable oil and transfer to boiling water. Then add chopped sun-dried and fresh tomatoes and beans. Season with salt and simmer for 10 minutes.

Step 2

Stir-fry the chickpeas, lay them out on a paper towel, then season with salt and spices. Add the chopped herbs to the soup, simmer for a minute and serve with the roasted chickpeas. Enjoy.