Sour cream cocktail
On a so-called unloading day, you can limit yourself to a drink that is useful in every way. For example, sour milk.
During fasting, it is important to drink a lot. Well suited all sorts of decoctions, herbal teas or sour-milk cocktails. And it is desirable to combine drinks with vitamins and trace elements necessary for the body. For example, as follows.
Ingredients
| Buttermilk 1 cup |
| Sour cream 1 cup |
| Fresh sage leaves |
| Pine nuts 1 tbsp. |
| Honey 1 tsp. |
| Cinnamon 1 whisper |
Instructions
Step 1
A glass of buttermilk, a glass of plain sourdough, a handful of fresh sage leaves lightly fried in melted butter, a tablespoon of pine nuts (pre-cook them in a pan), a teaspoon of honey and a pinch of cinnamon are puréed until a homogeneous mass is formed.
Step 2
Another option: a glass of plain sour cream or yogurt mixed with finely chopped herbs (parsley, dill, green onions), add radishes, cut into thin circles, and a little lemon juice. Add a tablespoon of hemp seeds.
