Cauliflower stuffed with spinach


Servings: 2
Cooking time: 1 h

Absolutely figure-safe cauliflower stuffed with spinach and hazelnuts

Ingredients


cauliflower 1 pc
fresh spinach 300 g
ground raw hazelnuts 50 g
onion 120 g
garlic 2 cloves
vegetable broth 100 ml
egg 1 pc
breadcrumbs 60 g
olive oil 70 ml
zest of 2 lemons
TO TASTE:
salt
black pepper
nutmeg
Italian herbs

Instructions


Step 1

Cut out the cauliflower and cook it in salted water for 7 minutes. Then allow to cool.

Step 2

Sauté the chopped onion and garlic in oil. Add the spinach and stir-fry until it reduces in volume. Season with salt, pepper and Italian herbs. Allow to cool.

Step 3

Then combine in a blender with the broth, egg and beat until smooth.

Step 4

Mix in the zest, hazelnuts, breadcrumbs, nutmeg, olive oil and salt. Rub the cabbage with this mixture, wrap it in foil and stuff it with the spinach puree.

Step 5

Bake at 180 degrees for 40-45 minutes. Bon appetit!