Zanzibar-style beans in coconut sauce.


Servings: 2
Cooking time: 30 min

Healthy and hearty beans in Zanzibar-style coconut sauce — for vegetarians

Ingredients


boiled red beans 0.5 kg
coconut oil 45 g
red onion 120 g
garlic 3 cloves
skinned tomatoes 250 g
coconut milk 250 ml
water 100 ml
tomato paste 30 g
TO TASTE:
salt
sugar
paprika
red pepper
curry
dried ground ginger

Instructions


Step 1

Fry the chopped garlic and onion in oil until browned.

Step 2

Season with red pepper, paprika, ginger and curry. Fry for a minute to allow the spices to develop their flavor.

Step 3

Add the sugar and tomato paste and stir-fry for another minute.

Step 4

Then add the chopped tomatoes, salt and stew for 5-6 minutes.

Step 5

After a while, add the beans, pour in the coconut milk and water. Stir and simmer for another 15 minutes.

Step 6

Serve the beans with boiled rice and chopped cilantro, if desired. Enjoy!


Overcooked beans

Overcooked beans

Cooking Together

20 min
Barbecue beans

Barbecue beans

Cooking Together

30 min