Healthy and hearty beans in Zanzibar-style coconut sauce — for vegetarians
boiled red beans 0.5 kg |
coconut oil 45 g |
red onion 120 g |
garlic 3 cloves |
skinned tomatoes 250 g |
coconut milk 250 ml |
water 100 ml |
tomato paste 30 g |
TO TASTE: |
salt |
sugar |
paprika |
red pepper |
curry |
dried ground ginger |
Step 1
Fry the chopped garlic and onion in oil until browned.
Step 2
Season with red pepper, paprika, ginger and curry. Fry for a minute to allow the spices to develop their flavor.
Step 3
Add the sugar and tomato paste and stir-fry for another minute.
Step 4
Then add the chopped tomatoes, salt and stew for 5-6 minutes.
Step 5
After a while, add the beans, pour in the coconut milk and water. Stir and simmer for another 15 minutes.
Step 6
Serve the beans with boiled rice and chopped cilantro, if desired. Enjoy!