Colonial couscous with vegetables, chickpeas, nuts and dried fruits
couscous 250 g |
hazelnuts 50 g |
chickpeas 50 g |
raisins 25 g |
carrots 50 g |
zucchini 50 g |
red onion 50 g |
bell pepper 50 g |
vegetable oil 25 g |
butter 25 g |
salt |
pepper |
turmeric |
barberry |
Step 1
Pre-boil the chickpeas until tender.
Step 2
Soak raisins in warm water for 10-15 minutes.
Step 3
Steam couscous with boiling water in the ratio 1:2.
Step 4
Dice the zucchini, carrots, red onion and pepper into small cubes. Fry the vegetables in a mixture of vegetable and butter oil until soft - about 5-10 minutes.
Step 5
Mix the couscous with the vegetables, add the chickpeas, raisins and nuts. Season with salt and pepper, you can also add other spices - turmeric, barberry.
Step 6
Bake all together in the oven for about 15 minutes.