Couscous with vegetables and dried fruits


Couscous with vegetables and dried fruits
Author:
Servings: 4
Cooking time: 35 min

Colonial couscous with vegetables, chickpeas, nuts and dried fruits

Ingredients


couscous 250 g
hazelnuts 50 g
chickpeas 50 g
raisins 25 g
carrots 50 g
zucchini 50 g
red onion 50 g
bell pepper 50 g
vegetable oil 25 g
butter 25 g
salt
pepper
turmeric
barberry

Instructions


Step 1

Pre-boil the chickpeas until tender.

Step 2

Soak raisins in warm water for 10-15 minutes.

Step 3

Steam couscous with boiling water in the ratio 1:2.

Step 4

Dice the zucchini, carrots, red onion and pepper into small cubes. Fry the vegetables in a mixture of vegetable and butter oil until soft - about 5-10 minutes.

Step 5

Mix the couscous with the vegetables, add the chickpeas, raisins and nuts. Season with salt and pepper, you can also add other spices - turmeric, barberry.

Step 6

Bake all together in the oven for about 15 minutes.


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