Fennel, pear and chicory salad


Fennel, pear and chicory salad
Author:
Servings: 1
Cooking time: 15 min

Quick diet salad of fennel, pear and chicory dressed in olive oil with tarragon vinegar and Dijon mustard, sprinkled with toasted walnuts

Ingredients


Fennel 150 g
Chicory 150 g
Pear 1 pc
Walnuts 20-30 g
Olive oil 1-2 tbsp.
Estragon vinegar 1 tbsp.
Dijon mustard 0,5 tbsp.
Salt, pepper to taste

Instructions


Step 1

Cut the fennel in half, cut out the core and slice it into thin strips.

Step 2

Toast the walnuts in a dry pan.

Step 3

Cut the pear in half, cut out the core, slice thinly lengthwise and drizzle with lemon.

Step 4

Break the chicory into small leaves or cut it into circles (but not all of it — leave some leaves for decoration).

Step 5

Now prepare the dressing: mix oil, vinegar and mustard.

Step 6

Put the vegetables in a salad bowl, add the dressing, mix everything thoroughly.

Step 7

Place chicory leaves on the edges of the plate, sprinkle walnuts on top. You can serve.


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