Ananad
Author:
Dasha Malahova
Servings: 1
Cooking time: 5 min
There is a myth that fresh pineapple juice is an effective weight loss remedy. Such a property of pineapple is greatly exaggerated, although this does not make it less useful. The fruit is rich in minerals and vitamins, promotes digestion and the breakdown of proteins.
Ingredients
| pineapple 1/2 pc |
| water |
| basil |
| sugar |
| ice |
Instructions
Step 1
Peel and slice the pineapple (don't forget to remove the rough core).
Step 2
Blend the pineapple chunks with ice, water, basil and sugar in a blender.
