Mexican-style yams

Name: Mexican-style yams
Cook time: 25 min
Total time: 25 min
Cuisine: мексиканская кухня
Ingredients: yams (2 of 200 g each) — 400 g; canned red beans — 60 g; canned corn — 60 g; tomatoes — 100 g; red onion — 30 g; olive oil — 60 ml; fresh chili pepper — to taste; paprika — to taste; salt — to taste; black pepper — to taste; SOUCE:; cilantro — 40 g; nonfat sour cream — 120 g; garlic — 1 clove; honey — 1 tsp.; lime juice — 15 ml; olive oil — 20 ml; salt — to taste

Author: Cooking Together

Servings: 2

Cooking time: 25 min

Spicy Mexican-style yams with cilantro sauce

mexican cuisine

Reviews: 4 ☆ ☆ ☆ ☆ ☆

Ingredients

yams (2 of 200 g each) 400 g

canned red beans 60 g

canned corn 60 g

tomatoes 100 g

red onion 30 g

olive oil 60 ml

fresh chili pepper to taste

paprika to taste

salt to taste

black pepper to taste

SOUCE:

cilantro 40 g

nonfat sour cream 120 g

garlic 1 clove

honey 1 tsp.

lime juice 15 ml

olive oil 20 ml

salt to taste

Instructions

Step 1

Cut the yams in half. Place on a baking tray lined with parchment. Brush with olive oil, season with salt, black pepper and paprika. Bake at 220 degrees for 20-25 minutes.

Step 2

Finely dice the onion and tomato. Add the chopped chili pepper, corn, beans, salt, black pepper and olive oil. Stir to combine.

Step 3

For the sauce, combine the chopped garlic and cilantro in the bowl of a blender. Add the remaining ingredients and blend.

Step 4

Spread the vegetable and bean mixture on the yam halves. Serve with the cilantro sauce. Enjoy!