Multivitamin pumpkin-carrot soup with lemon zest and garlic
pumpkin flesh 0.5 kg |
carrots 230 g |
onion 110 g |
garlic 2 cloves |
chicken broth 1 liter |
honey 30 g |
zest of 1/2 lemon |
cornstarch 15 g |
olive oil 25 ml |
TO TASTE: |
salt |
pepper |
thyme |
nutmeg |
Step 1
Cut pumpkin, carrots and onion into medium sized pieces, mince garlic.
Step 2
Put the vegetables in a mold, add the lemon zest, thyme, nutmeg, honey, salt, black pepper, olive oil and mix thoroughly.
Step 3
Cover the mold with foil and bake at 180 degrees for 40-50 minutes.
Step 4
Then transfer the vegetables to the boiling broth and beat with a blender until homogeneous.
Step 5
Mix 50 ml of cold broth with the starch and add to the soup, stirring with a whisk. Bring to the boil.
Step 6
To serve, drizzle with cream, sprinkle with paprika flakes and black pepper, if desired. Enjoy!