For a lunchtime energy boost, a thick Mediterranean fish soup Brodet with seafood
| fish fillet and seafood 900 g |
| onions 120 g |
| garlic 6 cloves |
| pelati tomatoes 400 g |
| white dry wine 120 ml |
| olive oil 50 ml |
| parsley 10 g |
| dill 10 g |
| green basil 10 g |
| Mediterranean herbs 1 tsp. |
| TO TASTE: |
| salt |
| black pepper |
| fennel |
Step 1
Sauté the chopped onion and garlic in olive oil. Pour in the wine and allow the alcohol to evaporate.
Step 2
Add the blenderized tomatoes, salt and spices. Stir and simmer for a couple of minutes.
Step 3
Pour the sauce into a saucepan, add the coarsely chopped fish fillets and seafood. Salt, stir, simmer for 10 minutes. Serve with chopped herbs. Enjoy.