Salad with baked pumpkin, arugula and feta
Author:
Cooking Together
Servings: 2
Cooking time: 30 min
Bright salad with baked pumpkin, arugula and feta, for those who watch their figure
Ingredients
| pumpkin pulp 300 g |
| arugula 60 g |
| feta 100 g |
| roasted walnuts 40 g |
| pumpkin seeds 20 g |
| olive oil 15 ml |
| butter 20 g |
| powdered sugar 1/2 tsp. |
| salt to taste |
| red pepper to taste |
| thyme to taste |
| dried garlic to taste |
| DRESSING: |
| liquid honey 30 g |
| balsamic vinegar 30 ml |
| olive oil 60 ml |
| salt, black pepper to taste |
Instructions
Step 1
Dice the pumpkin, drizzle with oil and bake for 25-30 minutes at 180 degrees.
Step 2
Fry the pumpkin seeds in butter with chili pepper, thyme, dried garlic, salt and powdered sugar until caramelized.
Step 3
Combine and mix all the ingredients for the dressing.
Step 4
Arrange arugula, pumpkin, walnuts, pumpkin seeds, feta pieces on plates and drizzle with dressing. Enjoy.
